Runners who are no longer in acute pain but need guidance to return to mileage, form, and performance safely.
A transition program for runners moving from rehab into structured training and performance development.
The tables below illustrate a general blueprint of how each program may be structured. Every patient at Barrios NeuroSport Institute receives a personalized plan based on their condition, goals, and clinical evaluation, so program components, duration, and progression may vary.
| Modalities | Plan | Session Duration |
| Running Structure | 12 weeks | 0h 40m |
| BioMarkers & Body Composition Test | 1 every 6 weeks | 0h 15m |
| Passive Stretching | Weekly | 0h 15m |
| Functional Test | 1 every 6 weeks | 0h 15m |
| BioPOWER Program | Weekly | 1h 30m |
Our team can help identify the right program based on your condition, goals, and stage of recovery or performance.