Transitional GENE-y ROAD

Who it is for:

Runners who are no longer in acute pain but need guidance to return to mileage, form, and performance safely.

What it is:

A transition program for runners moving from rehab into structured training and performance development.

Main benefits:

• Progressive return to training
• Improved stride efficiency
• Stronger impact tolerance
• Lower injury recurrence risk

Program Structure Example:

The tables below illustrate a general blueprint of how each program may be structured. Every patient at Barrios Neurosport Institute receives a personalized plan based on their condition, goals, and clinical evaluation, so program components, duration, and progression may vary.