Adults looking for weight loss, lean muscle gain, better fitness, healthier movement, or a structured return to exercise.
A wellness and body transformation program focused on improving body composition, energy, mobility, and overall physical health.
The tables below illustrate a general blueprint of how each program may be structured. Every patient at Barrios Neurosport Institute receives a personalized plan based on their condition, goals, and clinical evaluation, so program components, duration, and progression may vary.
| Modalities | Plan | Session Duration |
| BioMarkers & Body Composition Test | 1 every 6 weeks | 0h 15m |
| Passive Stretching | Weekly | 0h 15m |
| Functional Test | 1 every 6 weeks | 0h 15m |
| NeuroStrength Training and Weight Lifting | 3–5 times per week | 1h 15m |
| BioPOWER Program | Weekly | 1h 30m |
Our team can help identify the right program based on your condition, goals, and stage of recovery or performance.
