Transitional GeneFIT Program

Who it is for:

Adults looking for weight loss, lean muscle gain, better fitness, healthier movement, or a structured return to exercise.

What it is:

A wellness and body transformation program focused on improving body composition, energy, mobility, and overall physical health.

Main benefits:

• Improved energy and well-being
• Better body composition
• Stronger muscles and posture
• Safer metabolic conditioning
• Sustainable health and lifestyle improvements

Program Structure Example:

The tables below illustrate a general blueprint of how each program may be structured. Every patient at Barrios Neurosport Institute receives a personalized plan based on their condition, goals, and clinical evaluation, so program components, duration, and progression may vary.